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الصحة

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"A modern fitness studio featuring various types of weight plates (iron, rubber-coated, Olympic), neatly organized on racks. Several people are shown exercising in the background, all fully clothed in athletic wear. Focus on the equipment and clean, organized environment. Professional gym setting, well-lit, appropriate attire, safe for work, perfect anatomy (in background figures), natural proportions, professional photography, high quality."

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أوزان الأثقال الحرة: دليل شامل لاختيار المقاس المناسب وتوفير المال.

2025-08-06

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الجميع يعرف أن رياضة رفع الأثقال أصبحت جزءًا لا يتجزأ من حياة الكثيرين، سواء كانوا رياضيين محترفين أو مجرد أشخاص ...

featured

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"A modern fitness studio featuring various types of weight plates (iron, rubber-coated, Olympic), neatly organized on racks. Several people are shown exercising in the background, all fully clothed in athletic wear. Focus on the equipment and clean, organized environment. Professional gym setting, well-lit, appropriate attire, safe for work, perfect anatomy (in background figures), natural proportions, professional photography, high quality."

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أوزان الأثقال الحرة: دليل شامل لاختيار المقاس المناسب وتوفير المال.

TRX for Core Strength and Balance**

"A woman in athletic wear, fully clothed, performing a TRX plank exercise in a well-lit gym. Focus on core engagement and stability. Background includes other gym equipment. Perfect anatomy, correct proportions, natural pose, safe for work, appropriate content, fully clothed, professional."

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TRX: استغلها صح توفر عليك جهد ووقت!

Modern Gym Setup**

"A fully clothed woman in professional athletic attire, smiling and using a stationary bike in a bright, modern gym setting. The gym includes various fitness equipment and large windows with natural light. Safe for work. Perfect anatomy, correct proportions, natural pose, professional photography, high quality, appropriate content, modest."

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دراجتك الثابتة: كيف تحصل على أفضل صفقة ولا تدع المال يفوتك!

**Image Prompt 1: Daily Achievement & Well-being**
A diverse adult individual, fully clothed in modest, comfortable athletic wear, is standing in a bright, modern living room. An Apple Watch is clearly visible on their wrist, displaying vibrant, closed activity rings, symbolizing achieved daily fitness goals. The individual is gently stretching with a serene expression, conveying a sense of accomplishment and well-being. The scene is well-lit, emphasizing a clean and positive atmosphere. This image features perfect anatomy, correct proportions, well-formed hands, and a natural pose. It is safe for work, appropriate content, family-friendly, fully clothed, with professional photography and high quality.

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اكتشف القوة الخفية لساعة أبل ووتش في تدريباتك الرياضية ولا تدع أي فائدة تفوتك

Prompt 1: Empowering Home Fitness Space**

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مبتدئ في التدريب المنزلي؟ اكتشف المعدات الأساسية التي ستغير تمرينك دون تكاليف باهظة

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A dynamic photograph of a person in athletic wear performing a barbell squat at a well-equipped gym. Focus should be on proper form and the effort being exerted. In the background, show other gym-goers and modern equipment. The overall atmosphere should be motivational and highlight the power and stability offered by barbell training. Arabic script elements subtly incorporated into the gym's design for localization.

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الفرق الخفي بين البار والدمبل: نتائج مذهلة قد تغير تجربتك الرياضية

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